For a free initial telephone consultation or more information on how counselling/psychotherapy can help you please contact me [email protected] or 07818 742 964
Are you looking for someone to talk to about your past, present or future? Someone to offload to within a safe space without judgment or criticism? Would you like someone to assist you with untangling your thoughts? Perhaps you feel you need to look or re-visit your childhood, or specific traumatic event? Perhaps you need to look at current relationships, patterns of behavior or how you feel about yourself and the world around you in general.
My name is Kirsten, and I am a person-centered counsellor/psychotherapist. I am passionate about helping people with their emotional and psychological well-being and mental health.
I believe therapy has the potential to be the ultimate self-care. Talking to a professional and working together in sessions can alleviate pain and distress and help you gain increased self-worth. I encourage you to come as you are, whatever stage of your journey you are at.
Counselling can be helpful for several conditions including anxiety, depression, OCD, PTSD, eating disorders, personality disorders, panic, phobias.
Therapy can also be very beneficial for checking in on your wellbeing, learning about your relationship with yourself, your personality and behavior, struggles and challenges. To gain clarity of situations/ life events, including emotional/ mental triggers, loss, grief, relationship breakdown, low mood or overwhelming sadness and low self-worth.
Give me a call today for a free telephone consultation. 07818 742 964