Pilates
Sang-gyé worked as a professional dancer. During her career she practiced Pilates.
Having personally experienced the multiple benefits of this system, she went on to become an instructor.
Sang-gyé also studied massage therapy and Spatial Yoga.
She has been massaging and teaching for over 20 years. She brings all her years of experience and technical expertise to helping her clients become stronger, fitter, more mobile and/or recover from injury.
Pilates can help those with - back pain, fibromyalgia, migraines, scoliosis, shoulder problems, postural problems. General fitness, pre and post-natal women.
It enhances – general fitness, strength and mobility.
Feel free to call or email with any questions you may have.
To book a class or massage appointment call 07552 576121 or email: SpatialYoga.Pilates@gmail.com
‘I thought my aches and pains could not be helped and were caused by age until I met Sang-gyé.’
R. Orloske (71yrs)
‘My hips and legs felt so free after the last Pilates session; I floated home.’ J. Yates
‘She was one of our most requested Therapists because of her wonderful skills and nurturing hands. I personally feel that she is one of the most gifted Massage Therapists I have ever employed. She has a kind, gentle nature and a genuine interest in people.’ S. Neibaum -Essentials Day Spa
Qualifications:
Sang-gyé worked as a professional dancer. During her career she practiced Pilates.
Having personally experienced the multiple benefits of this system, she went on to become an instructor.
Sang-gyé also studied massage therapy and Spatial Yoga.
She has been massaging and teaching for over 20 years. She brings all her years of experience and technical expertise to helping her clients become stronger, fitter, more mobile and/or recover from injury.
Pilates can help those with - back pain, fibromyalgia, migraines, scoliosis, shoulder problems, postural problems. General fitness, pre and post-natal women.
It enhances – general fitness, strength and mobility.
Feel free to call or email with any questions you may have.
To book a class or massage appointment call 07552 576121 or email: SpatialYoga.Pilates@gmail.com
‘I thought my aches and pains could not be helped and were caused by age until I met Sang-gyé.’
R. Orloske (71yrs)
‘My hips and legs felt so free after the last Pilates session; I floated home.’ J. Yates
‘She was one of our most requested Therapists because of her wonderful skills and nurturing hands. I personally feel that she is one of the most gifted Massage Therapists I have ever employed. She has a kind, gentle nature and a genuine interest in people.’ S. Neibaum -Essentials Day Spa
Qualifications:
- Studied at Middlesex School of Complementary Medicine
- ITEC Qualification - Anatomy & Physiology
- HFE Anatomy for fitness & Pilates certified instructor.
- JPilates – reformer
- SNCD Qualification – rTsa-mNyé
- IIHS– Cranial-Sacral Fundamentals
